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Daily Health Tips:
On our site you will find two new articles every weekday. If you have any questions or comments please use the comment form. Thank you!Is Fasting Good For You?
Posted: May 18 | Filed under: Health TipsFasting is not a new concept; it has been around for many years. People fast for different reasons – some to quickly lose weight, some to detoxify their bodies, and most of all for religious purposes. The question remains: How does fasting affect your health?
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Essential Protein For Cell Health
Posted: May 18 | Filed under: Health TipsYour entire body is composed of cells and every single cell contains protein. It’s no wonder this nutrient is so essential to your body.
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What You Need to Know About Type 1 and Type 2 Diabetes
Posted: May 18 | Filed under: Diseases & SymptomsThere are two main types of diabetes, which require some distinction. Knowing the facts about this disease could save your life.
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Cookout Tips: Grilling Meat Safely
Posted: May 10 | Filed under: FoodsIf you love to cook meat outdoors on the grill, you will find this bit of information useful regarding the health and safety of you and your loved ones.
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Why You Need Fresh Air and Sunshine Daily
Posted: May 10 | Filed under: Health TipsPlenty of fresh air, sunshine and exercise are what allowed past generations to live longer, healthier lives. They didn’t suffer as much as today’s generation with weight problems, were hardly ever sick, and had beautiful skin and more energy.
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Eliminate Caffeine to Prevent Osteoporosis
Posted: May 10 | Filed under: Health TipsYou may not realize that consuming caffeine on a regular basis can lead to the bone-destroying disease, osteoporosis, which largely affects older women.
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How to Vamp Up A Sluggish Immune System
Posted: May 10 | Filed under: Health TipsA strong immune system is your first and best defense against disease invasion, so you’ve got to make sure that your immune system is in great working order.
Adults, Don’t Forget Your Immunizations !
Posted: May 1 | Filed under: Health TipsMost of the vaccinations we need are acquired in the first few years of our lives, but certain vaccinations should be renewed annually and others, every few years.
Defending Against Cervical Cancer – Prevention Is The Best Medicine
Posted: May 1 | Filed under: Health TipsCervical cancer in the United States isn’t as common as some of the other types of cancers that affect women nowadays, largely because of the Pap smear test, which can detect it early on, and the HPV vaccine for prevention. However, cervical cancer is still affecting at least 9,000 women in the U.S. annually.
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Reduce Alzheimer’s Risk By Exercising More
Posted: May 1 | Filed under: Health TipsPhysical exercise is conditioning for the entire body, but did you know that even the brain benefits?
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