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Daily Health Tips:

On our site you will find two new articles every weekday. If you have any questions or comments please use the comment form. Thank you!


  Posted: November 5 | Filed under: Natural Sources

Best Natural Sources of Antioxidants

  Posted: January 31 | Filed under: Health Benefits Of Foods

Antioxidants are substances that may delay specific types of cell damage. They can be added to your diet as a nutritional supplement or consumed from natural sources as part of a healthy diet. Many fruits and vegetables are high in antioxidants, making them an excellent way to boost the nutritional content of your meals.

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Best Natural Sources of Astaxanthin

  Posted: January 30 | Filed under: Health Benefits Of Foods

Astaxanthin is a powerful antioxidant, one of a group of chemicals known as carotenoids. These naturally occurring chemicals are taken to prevent cancer and stroke, to protect the skin from sunburn damage, and to prevent other damage caused by aging. While astaxanthin can be ingested in the form of supplement pills, it can also be found in a variety of food sources. If you choose to add astaxanthin to your diet, you can either increase your consumption of fish and other food sources or add commercial supplements.

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What are the Best Natural Sources of Arginine?

  Posted: January 24 | Filed under: Natural Sources

Arginine is one of the most common naturally occurring amino acids. While it can be manufactured by the human body, the body does not make the full amount that it needs for health and wellness. For this reason, it’s important to consume Arginine from natural sources on a regular basis, from a variety of natural sources.


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Adding the Best Natural Sources of Amino Acids to Your Diet

  Posted: January 15 | Filed under: Anti-aging

Amino acids are a crucial part of the body’s ability to synthesize proteins, and contribute to overall healthy functioning. Unfortunately, most amino acids are not made naturally by the human body, and cannot be stored in the body after being consumed.

This means that, in order to stay healthy, it’s essential that you regularly add amino acids to your diet on a consistent basis. Without them, the body fails to function properly and may even begin to break down muscle tissue in an attempt to secure enough amino acid.


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Doctors Warn Patients How To Stay Healthy During Flu Season

  Posted: January 13 | Filed under: Health Tips

The year may be off to an early start, but the influenza season is striking with a flurry, and doctor’s offices are filled up with sick patients. Doctors are sharing their words and advice on how to stay healthy this flu season, and the advice is good if wanting to stay healthy.
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Go Ahead And Drink Coffee: It Won’t Dehydrate You

  Posted: January 13 | Filed under: Health Tips

Research about coffee and its effects on the human body have been done throughout the years, and have always had mixed results. Research on Friday in a UK science journal finally demystified the dehydrating effects of coffee on the body for many.

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Lung Cancer Numbers Drop Finally Due To Better Health

  Posted: January 10 | Filed under: Health Tips

Lung cancer is one of the highest numbers of death around, and the number of cases of lung cancer has always traditionally gone up. Smoking never ends, people get worse, and it is the cycle of life. But, news on Thursday actually points to possible good news about lung cancer for once.

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Using Laxatives Proving More Important With Huge FDA Warning

  Posted: January 10 | Filed under: Health Tips

Laxatives have been used throughout modern times to ease constipation and to help relieve people of these symptoms. It could be health related, stress related, or a mixture of both that causes it. But, the FDA on Thursday issued a warning for those who use them to use them very correctly.


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Better Dental Health Means No Nuts

  Posted: January 9 | Filed under: Health Tips

Having great teeth and dental health is quite important, and anyone who has had to go the dentist on numerous occasions will agree with that almost 100% of the time. But as recent research has shown that eating nuts can actually degrade humans dental health.

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