Teeth Whitening Daily?

Are you bleaching your teeth daily?

Teeth whiteners contain peroxide. Many people are worried that peroxide that is used to bleach your teeth can stimaulate the growth of free radicals. Free radicals can destroy your healthy cells and are a leading cause of cancer.

However, studies show that the risk of getting cancer because of at-home-teeth-whitening-kits is very low. The concentration of peroxide in teeth whitening kits is very low (3%) and is not harmful to your body.
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The Ultimate 99-second Healthy Eating Plan

• Saturated fats – any fat that comes from 4-legged animals, or palm and coconut oil
• Hydrogenated fat (trans fat) – primary omega-6 fat found in corn oil and soybean oil
• Simple sugars – those ending in –ose, like sucrose, glucose, maltose, and fructose, or sugar alcohols that end in –ol, and syrups
• Any non-whole grain – such as bleached or enriched flour
• Anything with 4 or more grams of sugars per serving

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