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Antioxidant drinks – Dr. Oz’s Anti-Aging Checklist
For the average American coffee is the main source of anti-oxidants. Dr. Oz recommends to drink green tea instead.
Sidenote: Coffee has a lot benefits too. Caffeine is being used to treat Alzheimer for example.
Aside from green tea, there is white tea. It is extracted of the same plant as green tea, but in a different way.
Also Dr. Oz’s Green Drink is a great source of antioxidants.
Here’s the recipe for Dr. Oz’s Green Drink:
- 2 apples, cored
- 1 thumbnail length of ginger root, peeled
- 1 lemon - juice only (use peel slice for zest)
- 1 celery stick, chopped
- 2 big handfuls of spinach
- 1 medium cucumber
- 1/2 cup of chopped parsley
Antioxidant Drinks
Image Source: http://www.oprah.com/
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August 11, 2009 by admin
Filed under Anti-aging
Antioxidant Drinks include one of the most popular drinks in the world – coffee. Most people like or have to start their day off with their favorite cup of coffee. Coffee is a stimulant that most people seem to need in order to get them off to a blazing start with their incredibly busy lives.
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