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Common Scalp Disorders and their Simple Solutions
February 4, 2012
Stress, an improper diet, or simply genetics can all lead to scalp problems. Fortunately, they are often easy to identify and quite simple to fix.
Eating Healthy: Supermarket Secrets
February 4, 2012
If you are trying to eat healthy, where and how you shop is just as important as what you eat on a daily basis. With just some basic knowledge about how your local supermarket operates, you can save money and live healthier.
Simple Ways to Shed Fat
February 4, 2012
Losing weight is actually far simpler than you may think. In fact, it is quite easy to lose a few pounds a week without making drastic lifestyle changes.
Common Brain Myths, Debunked
February 3, 2012
Do you think you know how your brain works? Chances are you have been wildly misled by some common myths about your neurological functions.
Foods to Cut Belly Fat
February 3, 2012
Losing weight is just as much about the foods you eat proactively as the foods you go to great lengths to avoid.
3 Health and Diet Myths: Eggs, Depression, Ice vs. Heat Pain Treatment
February 2, 2012
Believe it or not, potentially harmful myths about your health and diet not only exist, but they’re actually quite prevalent. Here are 3 health and diet myths.
Healthy Buying Tips: More Cheap Foods to Keep at Home
February 2, 2012
As it turns out, you can put together delicious and nutritious meals on a daily basis just by keeping a few simple and cheap items in stock at all times.
4 More Ways to Beat the Cold and Flu: Vitamin D, Exercise, Massage, Chili
February 2, 2012
Forget over the counter medications or just hoping to manage your symptoms when they arrive. There are plenty of easy ways to beat the cold and flu before they develop.
4 More Heart-Healthy Snacks: Grapes, Dark 80% Chocolate, Figs, Walnuts
February 2, 2012
Snacking is one of America’s favorite hobbies, and for good reason. The next time you enjoy everyone’s favorite meal-between-meals, try the following items for a healthier heart.
Cutting Calories Through Ingredient Swaps
February 1, 2012
Sometimes, cutting hundreds of calories out of your diet can be as simple as altering a few basic ingredients in your favorite dishes.