Twitter
Dr. Oz’s Favorite Anti-Aging Foods – Anti-Aging Checklist
Blueberries are the favorite anti-aging food of Dr. Oz. The ORAC, anti-oxdiant scores speak for themselves. Blueberries are a great source of anti-oxidants.
On Dr. Oz’s Anti-Aging food list you will also find sweet potatoes, broccoli and heated tomatoes with a little oil.
Two popular anti-aging foods are acai berry and maqui berry. They have more anti-oxidants than blueberries and help you to cleanse your body.
Dr. Oz recommends to eat at least five servings of foods with a high amount of anti-oxidants to stay young.
Anti Aging Foods
Image Source: http://www.oprah.com/
If you liked this health tip, share it on Facebook! If you did not, skip to the next one:
Antioxidant drinks – Dr. Oz’s Anti-Aging Checklist
Antioxidant drinks – Dr. Oz’s Anti-Aging Checklist
August 11, 2009 by htw
Filed under Anti-aging