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Is Fasting Good For You?
May 18, 2012
Fasting is not a new concept; it has been around for many years. People fast for different reasons – some to quickly lose weight, some to detoxify their bodies, and most of all for religious purposes. The question remains: How does fasting affect your health?
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Essential Protein For Cell Health
May 18, 2012
Your entire body is composed of cells and every single cell contains protein. It’s no wonder this nutrient is so essential to your body.
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Why You Need Fresh Air and Sunshine Daily
May 10, 2012
Plenty of fresh air, sunshine and exercise are what allowed past generations to live longer, healthier lives. They didn’t suffer as much as today’s generation with weight problems, were hardly ever sick, and had beautiful skin and more energy.
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Eliminate Caffeine to Prevent Osteoporosis
May 10, 2012
You may not realize that consuming caffeine on a regular basis can lead to the bone-destroying disease, osteoporosis, which largely affects older women.
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How to Vamp Up A Sluggish Immune System
May 10, 2012
A strong immune system is your first and best defense against disease invasion, so you’ve got to make sure that your immune system is in great working order.
Adults, Don’t Forget Your Immunizations !
May 1, 2012
Most of the vaccinations we need are acquired in the first few years of our lives, but certain vaccinations should be renewed annually and others, every few years.
Defending Against Cervical Cancer – Prevention Is The Best Medicine
May 1, 2012
Cervical cancer in the United States isn’t as common as some of the other types of cancers that affect women nowadays, largely because of the Pap smear test, which can detect it early on, and the HPV vaccine for prevention. However, cervical cancer is still affecting at least 9,000 women in the U.S. annually.
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Reduce Alzheimer’s Risk By Exercising More
May 1, 2012
Physical exercise is conditioning for the entire body, but did you know that even the brain benefits?
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Appendicitis: How Will Losing Your Appendix Affect You?
May 1, 2012
The appendix serves no definite function that medical experts can agree on, and the usual course of action for an inflamed appendix is surgically removing it from the body, with no apparent side effects. What purpose, then, does the appendix serve and how will its removal affect your body?
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Managing Stress With Positive Messages (3 Inspiration Quotes)
April 19, 2012
Positive messages uplift the spirit, relax the mind and encourage the soul. You can choose to surround yourself with positivity and feed yourself with positive messages that will overrule all of the negativity in your life and keep you in a place of wellness and peace.