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Top 10 Home Remedies for Body Odor

May 2, 2013  

Let’s be honest about this boys and girls; no one likes the smell of body odor. We know that it contains pheromones that are meant to drive us crazy but it really doesn’t do much for our noses. It’s coming into that time of year again – it’s getting warmer so we’re getting smellier.

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10 Tips for Preconception

April 19, 2013  

So, you’ve made the decision to have a baby and now the hard work starts. You need to make sure that you take care of yourself and your body to ensure that your unborn baby will have the perfect environment to grow within. It can be a scary time for any new pregnant woman but thankfully, we are here to guide you through. Here are the top ten tips for preconception.

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How to Prevent Post-Workout Muscle Cramps and Soreness

November 2, 2012  

If you work out often, you have likely had your share of muscle cramps, aches and pains.

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2 Quick Fixes for Low Energy

October 31, 2012  

We all get tired sometimes. It’s our body’s way of telling us to get some rest or that it’s time to refuel. When you find yourself fatigued at inconvenient times, here are some simple boosters that will get you up and running again.

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3 Quick Ways to Nip Diarrhea in the Bud

October 30, 2012  

Diarrhea isn’t an illness itself, but rather a symptom of an illness or condition. Though it’s usually no real cause for alarm, it’s quite an uncomfortable and frustrating symptom to grapple with. You can work with your immune system to stop diarrhea in its tracks.

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Money-Saving Health Insurance Tips

October 30, 2012  

If you’re in the market for a great health insurance plan that works for you and your family or want to make sure you’re getting your money’s worth with an existing plan, this article is for you.

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How to Easily Get Rid of a Hangover

October 26, 2012  

Hangovers are the result of too much alcohol consumption and can vary in intensity, duration and symptoms. You can avoid hangovers altogether by keeping alcohol to a minimum (no more than 1 or 2 drinks) and following alcohol consumption with equal amounts of water to dilute it. Everyone’s tolerance is different, however, and sometimes even the best intentioned person may find him- or herself reeling from the effects of a hangover.

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Help for Dry, Damaged Hair

October 26, 2012  

If your hair is increasingly dry, coarse and brittle and you’ve seen your share of split ends, there is hope for your hair. Surprisingly enough, it won’t take an expensive trip to the hair salon to fix your problem. You likely already have all the ingredients you need at home.

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Winter Skin Care Tips

October 24, 2012  

As the seasons change from hot to cold, you may have a few challenges to keeping your skin looking great. With the cold season soon approaching, it’s important to know how to get your skin ready and protect it from the potential harsh temperatures that are to come.

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The Effects of Stress on Your Skin

October 23, 2012  

Dull, blemished or dry skin could be a sign of stress overload – rather than the usual culprits of unhealthy eating and lifestyle.

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