Dr. Oz and Dr Roizen on Depression

Dr. Roizen Quote:

The solution to cure depression might not be in a bottle.

Dr. Oz and Dr. Roizen recommend to talk it out first. Learning new strategies how to cope with problems combined with anti-depression drugs can help you to cure depression.

Eating a banana every day and listening to music can help you to improve your mood if you are in a bad mood right now.

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Source: http://farm4.staticflickr.com/3575/3805243549_e76391f802_o.jpg

Want to hear Dr. Oz and Dr. Roizen talk about it?

Here is the video: Dr. Oz On Depression

Aside from that here is another tip:

Omega 3 and Vitamin B are essential for emotional health. Taking a Omega 3 supplement or eating nuts and fish can help you to treat depression.

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