Dr. Oz’s 7-min workout is a workout that *everyone* can do. Take a deep breath, relax your neck and get started!
In this video you will get some great excerising tips not only from Dr. Oz, but also from Joel Harper. Some may ask if it’s better to exercise 3 times a week for a long time instead of *one* short 7-min workout. The answer is: You will benefit more from daily exercising, so what are you waiting for?