Anyone who has experienced a migraine understands the need for a way to relieve the pain as fast as possible. The problem is that there are so many different products and methods to get rid of migraines, how does anyone know where to start? Every person’s migraine is different, meaning not every product will work for every person. While doctors can prescribe migraine medicine, there are also many over-the-counter options for migraine relief.
Migraine Home Remedies
Before looking at medications, it is important to remember there are certain lifestyle changes you may make in order to lessen the frequency of migraine headaches. Migraines can be triggered by certain types of food. By identifying and avoiding foods that trigger your migraines, you can decrease how often you get migraines. An active lifestyle has also been shown to lower migraine frequency. Adding extra B vitamins and getting proper sleep are also big helpers.
What To Do When You Get A Migraine
When you get a migraine, there are steps you can take to help lessen the pain. Sit in a quiet and dark room where you can sit or lay down. A cold washcloth over the eyes and forehead or behind the neck may give some relief. Some also find that a heat pack over the abdomen may help. Aromatherapy has been known to give some migraine relief when essential oils such as lavender, peppermint, jasmine, eucalyptus, and rosemary are used.
Over The Counter Migraine Medicines
Most people swear by over-the-counter migraine relief medicines that include aspirin and acetaminophen. Many of these types also contain caffeine which helps many people with their migraine pain. The majority of migraine sufferers can get some relief through over the counter medicines.
You should not take aspirin or acetaminophen if you have a heart condition. Another popular over the counter migraine medicine is Excedrin Migraine. Many users have reported incredible results after taking Excedrin Migraine. Make sure you check with your doctor first before taking Excedrin Migraine if you have any known heart issues.
Natural Remedies For Migraine Headaches
If you cannot take Excedrin, or you prefer something a little more natural, there are still options for you. Many find relief from natural remedies including medicines that have ingredients like magnesium, riboflaven, and feverfew. Many choose this option and find it works quite well.
A good example of this is Migrelief Original Formula. Migrelief is safe to use with prescription medicine, but you can also take it as a stand alone medication. One big difference between Migrelief and Excedrin is that Migrelief is taken everyday as a vitamin supplement rather than for immediate migraine relief.
Headon Headache Relief Migraine Relief
Looking for something that can relieve your symptoms quickly? Products like Headon Headache Relief are a new type of migraine relief that is gaining popularity because it is small and easy to carry with you. All you have to do is rub it across your forehead for quick relief. It is safe to use with any other medications, and it goes on clear and grease free.
There are many great options available today for migraine relief. Migraine relief could be right around the corner. You just need to find what works best for you.