Healthy Waist Size for Women
Dr. Oz is answering questions from Facebook, Twitter and YouTube again. One question he received was: “What is a healthy waist size for women”?
There is a very simple formula to find out your ideal waist size. Simply divide your height by 2 and compare this with your actual waist size. If that number is higher than your waist size, you have too much belly fat and you got to work on reducing that.