Latest Posts Page 39

  • Can Sleep & Sex keep us young? Anti-Aging Checklist

    85 300x208 150x150 jpg Dr. Oz believes that an active sex life can keep us young. Sex creates chemicals as we all know, men have increased testosterone values and women have increased oxytocin. Source: http://farm8.staticflickr.com/7066/6837770480_a1a084c2c9_o.jpg   Those chemicals keep us going and make...
  • Foods to Avoid – What are unhealthy foods?

    86 150x150 jpg Source: http://farm4.staticflickr.com/3409/3318572426_8b153c948a_o.jpg Dr. Oz’s List of Foods to Avoid: 1. Sugar If you consume foods with a lot of sugar you will immediately notice an energy boost, but right after that it drops down pretty quickly because of an...
  • Dr. Oz’s Extreme Life Extension – Anti-Aging Checklist

    4461 150x150 jpg We all age. It’s life.  To be exact our cells age. How could you possibly slower that process? Source: http://farm4.staticflickr.com/3309/3576490724_65c9c793bc_o.jpg A harvard study about the French Paradox revealed a compound called “Resveratrol” that has been found in red wine,...
  • Dr. Oz Fish Oil – A great source of Omega 3 DHA

    4461 150x150 jpg Fish oil is also available as a pill. Fish oil pills should be considered as a daily health supplement. Source: http://farm9.staticflickr.com/8074/8432672998_e82c1004fd_o.jpg 1. Fish Oil reduces Pain and Inflammation. 2. Can Improve Cardiovascular Health. 3. Actively prevents heart problems. 4. Improves Brain function....
  • Antioxidant drinks – Dr. Oz’s Anti-Aging Checklist

    4461 150x150 jpg For the average American coffee is the main source of anti-oxidants. Dr. Oz recommends to drink green tea instead. Sidenote: Coffee has a lot benefits too. Caffeine is being used to treat Alzheimer for example. Aside from green tea,...
  • Dr. Oz’s Favorite Anti-Aging Foods – Anti-Aging Checklist

    4461 150x150 jpg Blueberries are the favorite anti-aging food of Dr. Oz. The ORAC, anti-oxdiant scores speak for themselves. Blueberries are a great source of anti-oxidants. Source: http://farm6.staticflickr.com/5078/5911232966_d0bf18c02a_o.jpg Sweet Potatoes, Broccoli, Heated Tomatoes On Dr. Oz’s Anti-Aging food list you will also...
  • What are Anti-Oxidants? Dr. Oz explains!

    4461 150x150 jpg We are exposed to oxygens all the time, we can’t avoid that. With time an apple ages and becomes brown and shriveled. Why? Because of oxygen exposure. The same thing that happens to an apple happens to our body...
  • Dr. Oz: Best Vitamins for Women

    89 200x300 150x150 jpg Some of the important supplements that have to be taken into consideration are Carnosine, nueronutrients, enzymes, amino acids, antioxidants, and some specialized substances. Osteoporosis affects a great proportion of elderly women, and this state typically starts in your early...
  • How to treat fibromyalgia naturally?

    img20131215135023929272692 298x300 150x150 jpg In his book “YOU: Staying Young – The Owner’s Manual for Extending Your Warranty, Dr. Oz explains various anti-aging strategies. But how would you treat fibromyalgia? Dr. Oz recommends listening to Dr. Jacob Teitelbaum, a physician specialized in treating...
  • Healthy Waist Size for Women

    90 300x225 150x150 jpg Source: http://farm1.staticflickr.com/34/68472541_f6197c7716_o.jpg Dr. Oz is answering questions from Facebook, Twitter and YouTube again. One question he received was: “What is a healthy waist size for women”? There is a very simple formula to find out your ideal waist size....
  • You: On A Diet – Diet Plan & Review

    91 300x215 150x150 jpg Dr. Oz is the author of a book called “You: On A Diet”. You can buy it on Amazon if you don’t own a copy yourself. I believe it is one of the best books with great tips how...
  • Dr. Oz Quotes

    92 300x296 150x150 jpg       Source: http://farm9.staticflickr.com/8336/8102988273_55b1989614_o.jpg Remember, the word doctor means teacher, so it’s a two-way street. If you come up with the right person, you’re on the right path. — Dr. Oz .. Do you want to submit a...
  • Dr. Oz Books

    index 300x951 150x95 jpg Dr. Mehmet Oz  has given us many valuable health tips on tv-shows like “The Oprah Winfrey Show” or on different radio shows. His books also provide a lot of value and reflect how much he has done to help...