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Daily Health Tips:

On our site you will find two new articles every weekday. If you have any questions or comments please use the comment form. Thank you!

5 Natural Headache Remedies

  Posted: January 12 | Filed under: Treatments

Every day, millions of Americans experience headache pain. This pain can be caused by a variety of things, and perhaps the only thing more numerous than the potential causes of headaches are the purported solutions.
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What Your Skin Says about your Health

  Posted: January 11 | Filed under: Health Tips

If you wake up to find a zit on your chin, chances are you’re annoyed and stressed about it. I am sure you are hardly alarmed that it may be a sign that something deeper is awry.
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4 Inaccurate Food Myths: Cooking with Aluminum can lead to Alzheimer’s

  Posted: January 11 | Filed under: Foods, Health Tips

Every day, dozens of food myths are propagated as “common knowledge”. Even worse, you may actually be building your diet or exercise regimen around some of them.

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Minor Habits of Healthy People

  Posted: January 11 | Filed under: Health Tips

Have you ever wondered what separates a healthy individual from a person that is chronically ill or perpetually falling in and out of diets?
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Foods that Help Lower Blood Pressure

  Posted: January 11 | Filed under: Foods

These days, with our impeccable knowledge of medicine and various health problems, it seems that there is always a problem lurking around the corner. Heart disease, various cancers, and even degenerative illnesses seem just a food dye or happy meal away. While many foods can indeed contribute to various conditions, the reverse is also true.
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4 More Food Myths Debunked – January 2012

  Posted: January 2 | Filed under: Foods

Myths are all around us. Some are useful (if not terribly accurate) parables, whilst others actually come back to haunt us on a regular basis.
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Signs You Should Drink Less Caffeine

  Posted: January 2 | Filed under: Foods, Healthy Drinks

Caffeine is an integral part of many an individual’s morning or even daily routine. Some people actually have trouble opening their eyes until they’ve had their first cup of Joe, whilst others need to continually ingest it throughout the afternoon lest they hit a 3PM slump.
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4 Food Myths Debunked

  Posted: January 1 | Filed under: Foods

Believe it or not, there are dozens of food myths that have been around for decades or even centuries, slowly gaining traction in the public’s mind.
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Diet Trends Reviewed

  Posted: January 1 | Filed under: Diet

Every year, a new diet comes out that gains immediate praise and then (a year later) acute criticism. If you are looking for a diet to follow, you have practically hundreds of options these days.
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High Protein Meat-Less Foods

  Posted: December 30 | Filed under: Foods

If you’re a vegetarian, vegan, or simply an individual attempting to stop eating red meat for better heart health, you may have trouble getting the necessary amount of protein each day. This is because for thousands of years, humanity’s primary sources of protein have been, well, meat.
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