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You: On A Diet – Diet Plan & Review

July 25, 2009 by  
Filed under Dr. Oz

Dr. Oz is the author of a book called “You: On A Diet”. You can buy it on Amazon if you don’t own a copy yourself. I believe it is one of the best books with great tips how to loose weight and a proven system that will help you to get results. One thing I learned from Dr. Oz is that waist size is more important than your actual body weight. Always keep that in mind and measure your waist size regularly! You can train your body to want less food but the Dr. Oz diet encourages you to eat. It does not encourage you to eat randomly, it encourages you to eat regularly at specific times.. You will have three meals a day and at least 1 snack: Read more

Dr. Oz Books

July 25, 2009 by  
Filed under Dr. Oz

Dr. Mehmet Oz  has given us many valuable health tips on tv-shows like “The Oprah Winfrey Show” or on different radio shows. His books also provide a lot of value and reflect how much he has done to help us improve our lives and health . That was one of the main reasons for starting this website dedicated to Dr. Oz. Trivia: Dr Mehmet Zed, born in Cleveland,  completed his schooling in Tower mill school and his under graduate in Harvard University. He obtained his MD and MBA degree at the University of Pennsylvania of Medicine. Dr. Oz’s books focus on the topics like heart surgery, healthcare and weight loss. Overall, Dr. Oz has contributed to more than 350 books, publications, abstracts, and book chapters. He serves as a scientific adviser to a chief physician portal, the MDlinx. Besides a major contribution to books about heart-related problems (he’s a heart surgeon after all!), he has also written books about nutrition, health and fitness. You can buy his books on the website of amazon.com. Read more