According to Dr. Oz Meditation and Yoga can help you to add a couple years to your lifespan.
Meditation can stimulate your sinuses to release gases that will help your body to relax. That’s why a very effective treatment for sinusitis is humming. It will dilate your blood vessels effectively and as good as antibiotics. The gas that is produced is called nitric oxide. Inflammation causes an increase of nitric oxide as well and is your natural answer to sinusitis.
On this website: http://www.yogabasics.com/yoga-postures.html you will find many meditation yoga poses that will allow you to meditate effectively.
Source: http://farm9.staticflickr.com/8247/8576346206_6846b7afd9_o.jpg
Amino acids are a crucial part of the body’s ability to synthesize proteins, and contribute to overall healthy functioning. Unfortunately, most amino acids are not made naturally by the human body, and cannot be stored in the body after...
In the past week, a study released by the Australian and US researchers has shown that an anti-aging compound found in mice, might be on its way to human trials. The compound might be tested on humans in the...
Everyone always talks about the good stuff that you should be eating for aging but very few people talk about the bad stuff – the foods that you should be looking to avoid if you want to stay looking...
