Did you know there are healthy high calorie foods? To most people, the terms “healthy” and “high calorie” absolutely do not sound like they belong in the same sentence. This is primarily due to the bad rap that calories...
There are many healthy foods to lose weight. Weight loss is a goal that millions of Americans strive for everyday. Many of these people, however, seem to think that weight loss is all about eating less. Source: http://farm9.staticflickr.com/8320/8037016566_9c747c7fcb_o.jpg
There are many great healthy breakfast foods. For a health conscious individual looking to begin their day on a strong note, there is some great news! Eating breakfast is one of the healthiest things you can do. Source:...
These days, it seems every health product claims that it is full of antioxidants. Yet few Americans seem to even understand what it is, exactly, that antioxidants are in the first place. Luckily the benefits of these magical molecules...
You want to know what the top seven foods to boost your metabolism are? Click on the link below to find out more. Source: http://farm3.staticflickr.com/2202/2277201355_8f379bfb7a_o.jpg
Do you want to know more about the origins of the Paleo diet and the dietary guidelines? Read this article. Source: http://farm9.staticflickr.com/8096/8399073837_1bb488b65a_o.jpg
Yes, alcohol can be healthy, but you need to limit your consumption per day then it can more beneficial than harmful. Source: http://farm1.staticflickr.com/119/288015940_2bc04d189d_o.jpg
Green tea is one of the healthiest drinks you can consume, but what are the actual health benefits of drinking it and are there any studies on green tea? Source: http://farm3.staticflickr.com/2804/4364204653_4f636aef53_o.jpg
Coffee can actually protect both your liver and heart but also contains carcinogens. Still, in reasonable amounts, coffee is a very health drink with many antioxidants and positive health effects. Source: http://farm1.staticflickr.com/26/68944043_aee36a1837_o.jpg
A pregnancy diet can refer to the nutritional intake and foods eaten before, during, and after pregnancy. The goals of such a diet include increasing fertility and successful conception, helping the developing fetus receive the proper nutrients, strengthening the...
Dr. Oz gave an interesting lecture on Tart Cherry juice benefits. If you are wondering how much you need to take per day to get all the benefits, read this article Source: http://farm4.staticflickr.com/3504/3288136585_2b87c8922b_o.jpg
Dr. Oz says the HCG diet is very controversial. We want to take a look at the benefits and side effects of HCG drops and the HCG diet in general. Source: http://farm6.staticflickr.com/5321/9554913553_f43be874d6_o.jpg
It is the age old battle, and a multi-million dollar industry. Nearly 35% of Americans are considered overweight. For many people, it is not always a matter of eating less and exercising more. Metabolisms differ, and body types differ....
The Candida diet is somewhat complicated. Many sites on the internet claim that you can’t eat this or that, e.g. cheese or mushrooms, but in fact they are even helpful. You should avoid carbohydrates instead and take GSE grapefruit-seed...
Green web homeopathic oral diet drops are designed to help you lose weight quickly. This is an awesome product for someone that needs to lose weight fast for an upcoming wedding or other important event. Source: http://farm3.staticflickr.com/2824/9564436550_722457133e_o.jpg
Dr. Oz is always trying to find medical help to make us healthier, and to prevent diseases, but he also focuses on how to loose weight in his articles and shows. For example The Mediterranean Diet. Source: http://farm8.staticflickr.com/7184/7051208843_fbbe49c579_o.jpg
Green Tea is the number one health source on Dr. Oz`s Wonder Product List as it is very known for its powerful antioxidant effect. Dr. Oz doesn`t stop here though, taking the benefits that we can get out of...
If you`ve been thinking about starting a whole raw food diet, now would be the best time to do it as we have a great number of fresh fruits and vegetables at our disposal. Source: http://farm5.staticflickr.com/4061/4678003356_80e24e367d_o.jpg
All sources of information has gotten people to get pay a lot more attention to their diet. We are all aware of the damaging effect a lot of foods have on our body, but good information often enlightens us...
Have you ever tried drinking a glass of water before having a meal? Although it might sound stupid as we usually tend to do drink water after a meal, it can have unbelievably slimming effects. The reason is quite...