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  • Dr. Oz’s list of foods that you better avoid!

    14 300x199 150x150 jpg Regular solutions for regular people Every time a person wants to loose some weight they immediately go on a diet. What is actually funny, but also funny about this situation is that there will always be new diets to...
  • Does Dr. Oz recommend Diet Pills?

    24 150x150 jpg When it comes to loosing weight, a very often chosen option is diet pills. Although a lot of people are completely against it, there is a great number of people that try a numerous types of diet pills in...
  • The Dr. Oz Diet Menu

    26 150x150 jpg Have you ever wondered why is it that whenever we hear the word diet, we usually just get this tired expression on our faces? It is probably because we associate this word with hunger, forbidden things, restrain, frustration, weakness...
  • Lose Weight with Dr. Oz

    28 150x150 jpg Doctor Oz is the famous doctor, present exclusively on the Oprah show, its fame come from the efficient methods he founds to strength up your health, and he offers many good advices to people about how they can maintain...
  • Juice recipe from Doctor Oz

    36 300x202 150x150 jpg According to the world known specialist and author Dr. Oz, drinking natural juice is the greatest method to boost your energy and nutrition intake for people of all ages. It is a well known fact that most of the...
  • Diet Soda Weight Gain Study

    40 300x262 150x150 jpg Marketing is a powerful tool. How many times have you let yourselves be convinced that a product of any kind is good for you and after you bought it you realized it wasn`t? I`m sure this has happened many...
  • Healthy recipes for kids from Dr. Oz

    4461 150x150 jpg Dr. Oz is here to help you, in composing you diet for you kids. Because of so many “experts” and the multitude of reports that you can find, what really is healthy food for you kids? This is a...
  • Dr. Oz Brain Smoothie

    36 150x150 jpg Because everyone always seems to be on the run, they sometimes forget about the most important aspects when it comes their diet and their health. Source: http://farm4.staticflickr.com/3450/3814193756_d0ddd651f4_o.jpg
  • Diabetic Diet Plan to lose Weight

    37 300x3001 150x150 jpg Keeping a diet means hard work for everyone. Diets imply restrain, selective foods, fixed eating hours, calorie calculations and other distracting things. Although all of these things are necessary in order to gat the results you want, maybe it...
  • Energy Diet

    44 300x1731 150x150 jpg If you want to follow the steps of a diet but you want one that offers you the energy that you need to make your daily activities and you don’t want one that makes you feel weak and without...
  • List of healthy meals

    17 300x1331 150x133 jpg This is a list of healthy meals. If you want to have a healthy lifestyle that will help you avoid possible diseases, the first thing that you should do is to have 3 meals each day. I’m sure that...
  • Dieting Tips from Dr. Oz

    15 172x3003 150x150 jpg America’s favorite doctor, Dr. Oz offered his fans some tips that each person that wants to lose a certain number of pounds should take in consideration. A tough diet will not help this people at all, because tough diets...
  • List of healthy snacks

    20 300x1911 150x150 jpg A list of healthy snacks. Healthy snacks are those snacks that contain healthy nutrients. Healthy snacks are considered those dense foods that are able to erase the hunger sensation without being necessary to eat a lot. It’s recommended to...
  • List of healthy fats

    24 150x150 jpg This is a list of healthy fats! In case you didn’t know until now, there are bad fats and healthy fats. Healthy fats are good for our health and they help us to maintain our body in the proper...
  • List of healthy drinks

    25 300x3001 150x150 jpg This is a list of healthy drinks! If you want to know more about healthy drinks, I will make for you a short list of healthy drinks. You can replace sodas with these drinks and in this way you...
  • List of healthy carbs (carbohydrate foods)

    27 300x218 150x150 jpg A list of healthy carbs! Carbs can be found in many vegetables and fruits and you will only have to make sure that the things that you are eating contain healthy and good carbs. You should also know that...
  • The Ultimate 99-second Healthy Eating Plan

    47 300x199 150x150 jpg Saturated fats – any fat that comes from 4-legged animals, or palm and coconut oil Hydrogenated fat (trans fat) – primary omega-6 fat found in corn oil and soybean oil Simple sugars – those ending in –ose, like sucrose,...
  • Stop Your Sugar Cravings!

    49 150x150 jpg Dr. Oz urges everyone to replace their unhealthy eating habits with new eating habits. One of the worst things we are eating is clearly sugar, but it takes a lot of effort to stop your sugar cravings, because we...
  • List of Healthy Foods Top 10

    4461 150x150 jpg Foods can keep you healthy! We are what we eat. Everything we eat affects us, our mood, our blood sugar, our blood pressure, our ability to focus, our cholesterol, our mood, our activity, our lifestyle, our world… everything. Therefore...
  • Dr. Oz’s Diet Plan + Mayo Clinic Diet

    601 150x150 jpg Dr. Oz’s diet plan is pretty straight-forward. Walk 10,000 steps a day, eat 100 calories less than you normally would, eat high-fiber foods and avoid the unhealthy foods. In his book he is giving great advice how to customize...