The idea of healthy alcoholic drinks may sound strange at first. Most people are taught that alcohol is unhealthy. Recent studies, however, show that moderate consumption of alcohol may actually prevent certain diseases and contribute to longevity. Some alcoholic...
Top 10 Healthy Alcoholic Drinks
The idea of healthy alcoholic drinks may sound strange at first. Most people are taught that alcohol is unhealthy. Recent studies, however, show that moderate consumption of alcohol may actually prevent certain diseases and contribute to longevity. Some alcoholic...
That’s right ladies and gentlemen, you did read that right – coffee does apparently have health benefits. Of course, we all know how much we depend on our morning caffeine fix on the way to work, or sat at...
Any woman that has had a baby will tell you that the morning sickness is excruciating during pregnancy. One minute you are celebrating your newfound pregnant-ness and the next, you have your head in the toilet, retching your guts...
Many herbs can be used for tea. Although they won’t reach the fullness of height they would outdoors, you can grow them indoors. Doctor yourself to better health with some of your own gardening. Source: http://farm4.staticflickr.com/3376/4620846741_d2c04894af_o.jpg
Green tea is a legendary drink, native to Asian culture, with the proven ability to keep you disease free. Source: http://farm6.staticflickr.com/5035/5869946403_e646535ba4_o.jpg
Water is the fuel of the body. In fact, most of the body is made up of water. So obviously the intake of water is essential to keep things flowing properly within the body. Why else is water important?...
Most people drink coffee to help them wake up in the morning, but in doing so they are also getting a slew of potent health benefits at the same time. Source: http://farm3.staticflickr.com/2162/1498308646_eab7c54ad9_o.jpg
Caffeine is an integral part of many an individual’s morning or even daily routine. Some people actually have trouble opening their eyes until they’ve had their first cup of Joe, whilst others need to continually ingest it throughout the...
Waking up in the morning and feeling sluggish is hardly a new phenomenon. What is a recent development, however, is consuming tremendous amounts of caffeine, sugar, and other ingredients to propel you forward into your day. It seems that...
Believe it or not, many Americans are chronically dehydrated. Naturally, this comes as a tremendous surprise because the United States is hardly a third world country, nor is it located in sub-Saharan Africa. These people are not dehydrated because...
What if you were told that one of the healthiest things you can consume is completely free, plentiful, and actually makes up both the majority of your body and the earth’s surface? Source: http://farm4.staticflickr.com/3180/2480671971_5fc1c75a4e_o.jpg
Yes, alcohol can be healthy, but you need to limit your consumption per day then it can more beneficial than harmful. Source: http://farm1.staticflickr.com/119/288015940_2bc04d189d_o.jpg
Green tea is one of the healthiest drinks you can consume, but what are the actual health benefits of drinking it and are there any studies on green tea? Source: http://farm3.staticflickr.com/2804/4364204653_4f636aef53_o.jpg
Coffee can actually protect both your liver and heart but also contains carcinogens. Still, in reasonable amounts, coffee is a very health drink with many antioxidants and positive health effects. Source: http://farm1.staticflickr.com/26/68944043_aee36a1837_o.jpg
Dr. Oz gave an interesting lecture on Tart Cherry juice benefits. If you are wondering how much you need to take per day to get all the benefits, read this article Source: http://farm4.staticflickr.com/3504/3288136585_2b87c8922b_o.jpg