Dr. Oz’s 7-min workout is a workout that *everyone* can do. Take a deep breath, relax your neck and get started!
Source: http://farm8.staticflickr.com/7012/6478805921_704f2ccb37_o.jpg
In this video you will get some great excerising tips not only from Dr. Oz, but also from Joel Harper. Some may ask if it’s better to exercise 3 times a week for a long time instead of *one* short 7-min workout. The answer is: You will benefit more from daily exercising, so what are you waiting for?
Can a person buy a copy of the exercise video that Dr. Oz’s does?
If so where?
Thanks
Teri