As we get older, our body goes threw many changes. Our health is becoming more week, and we try to avoid the problems appear with many different kind of supplements. Nowadays, we are spending billions of dollars on them, that’s why this is the most growing industry, alongside wellness, these two grow even in the economical crisis period we are living in.
Our bodies don’t work properly anymore, because we are eating junk food, almost every food we eat contains chemicals, and the environment we are living in is harmful too, in the cities especially, where the air is not so fresh and clean as it used to be in the past.
So, in order to gain more strength and maintain our body capacity to normal abilities, we use supplements. You can find supplements for anything today, but its not guaranteed that those will properly work. One of the very offered product on the market is krill oil. Now, some words about its contains, and the use of it.
Omega 3 Fatty Acids
Krill oil its extracted from a crustacean called krill. The plant contains a lot of omega3 fatty acids. Also its in his composition the astaxanthin antioxidant, with the A And E vitamins also. The plant its extracted from the ocean, all oceans contain, it, but the Arctic ocean contains the most of these fishes.
The oil you harvest from these fishes its called krill oil. Antioxidant misses a lot for our foods today, it’s the key ingredient which makes your body stronger, resistant to diseases.
You can check the antioxidant level of an apple by cutting it on the half, and count the time in which its coloring. The quicker the coloration is produced, the antioxidant level is lower. All because of the producers, they want quick results in the food industry, and they use medicaments which makes faster the grow of the apples, so they can sell more apples in a short period of time.
The antioxidant is not harmful, but if you have allergic reactions to shellfish its better to do not use it. You should not take either the product if you have problems with the blood coagulation, and you take another treatment, the anticoagulants.
By using it the possibility of heaving side effects is zero, no adverse effects are taken in calculation because its safe, and its natural. The duration time of the oil is usually 2 years, this is the approximated time while maintains its qualities and vitamins, and doesn’t decay.
Dr. Oz from the famous Oprah show recommends it too, as a quality natural supplement, which is in a great debate with one other natural antioxidant full supplement, the resveratrol, which is obtained from different types of wines, especially red grapes contain the most.
Natural supplement products are available in large quantities, but its not sure they have the effect guaranteed by the salesman, so to ensure your health and avoid side effects first take a documentation about the product you want to use, and then turn to your doctor for help.