On Dr. Oz’s Grocery List you will find many different healthy fruits, but you should only buy those that are in season currently.
Apples, Berries, Kiwis, Oranges, Peaches and Tangerines. All of those fruits are a great source of anti-oxidants, they will keep you young and healthy.
Apples
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Berries
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Kiwis
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Oranges
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Peaches
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Tangerines
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Antioxidants are substances that may delay specific types of cell damage. They can be added to your diet as a nutritional supplement or consumed from natural sources as part of a healthy diet. Many fruits and vegetables are high...
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I definitely love the berries! I think these fruits have the highest antioxidant properties compared to others.
Dr OZ I watch your show every single day and I tell all my friends to watch your show.I thank god for giving us Dr OZ.thank you Dr.