Itching, burning, what a nightmare! A yeast infection is something every woman dreads, but did you know men can actually get yeast infections too? Normally when a man gets a yeast infection, it is from having intercourse with a woman that has a yeast infection. For women, yeast infections are much more uncomfortable and harder to handle. Luckily, there are many options available for treating and preventing yeast infections.
Steps To Prevent Yeast Infections
Prevention is always a good first step. You can avoid the trouble of trying different yeast infection treatments if you work to prevent them in the first place. There are many things that the average woman does that makes them more open to yeast infections. Birth control pills can weaken the immune system, and it makes it more susceptible to yeast.
Antibiotics weaken the immune system too. Non-cotton underwear is not breathable, and it can trap moisture and heat creatin. This creates the perfect breeding ground for yeast. Pantyhose and clothing that is tight in the groin has the same effect. Douching upsets the natural balance of bacteria in the vagina, and it can actually make you more likely to develop a yeast infection.
Some of these yeast infections are unavoidable, but you can reduce the number of yeast infections you have if you take preventative measures.
Home Remedies For Yeast Infections
Many medicinal yeast infection treatments are expensive and only provide temporary relief. Many women have turned to home remedies for treating yeast infections. Yogurt is a great remedy. The good bacteria in yogurt helps to fight yeast, and it can help both internally and externally.
To use yogurt to treat a yeast infection, simply rub some on the outside of the affected area, or dip a tampon in it and insert it. Do not leave it in for too long, or it could have the opposite of the intended effect. It is also important to buy plain, unsweetened yogurt because yeast feeds on sugars.
Garlic For Yeast Infections
One of the biggest enemies of yeast is garlic! By inserting a garlic tablet or even a piece of garlic into the vagina every few hours to relieve irritation, you can quickly eliminate your infection. Garlic is a fast acting yeast infection treatment. If you use tablets, make sure they are natural and pure. Artificial garlic tablets will not be as effective.
Apple cider vinegar is one of the easiest treatments for yeast infections. Most people use it the wrong way by applying it directly to the body. This is very painful and unnecessary. The best way to use apple cider vinegar is to simply pour about a cup of vinegar into your bath water, and allow yourself to soak in the bath. It is not as effective as some of the other yeast infection treatments, but it will give you temporary relief.
One of the important points to note about all of these natural yeast infection treatments is that many remedies provide many other health benefits when ingested. By consuming yogurt, garlic, and apple cider vinegar as part of your normal diet, you are providing nourishment for the body. These remedies are great when they are included as part of your normal diet.