American ginseng plant it is very close to Asian ginseng in his appearance and it’s a same botanic genus as the Asian. It was primarily cultivated in North America, so that’s were it gets its name. It has been cultivated also in Wisconsin and Canada. Today, it is harvested all around the world. The beneficial part of it it’s the root, that its used for medicinal uses.
Ginseng Energy Booster
The ginseng it is used today as an energy booster, stress reliever, concentration improver, and the enhance of the human physic or cognitive performance. Most of these ginsengs act as restoratives in general, tonics and adaptogens, but these are not specifying the properties exactly what you get from it, but surely they strengthen the body, increase the resistance to stress or diseases, and enhance stamina.
The ginseng is generally used to restore energy lost in one way or another in the body. It also increases the cooling and calming of the body, that’s how reduces stress very efficiently. It is very good in calming ailing respiratory problems, or making the digestive system to work better, and it works as a therapy for people who suffer from diabetes or the “thirsty” syndrome, so the use of it its referred in the warmer climates.
For the native Americans, ginseng was a help for childbirth, fertility, and they also used it to give a help for their mental powers, strengthen it up. It proved useful for a lot of diseases and aliments too, as headaches, fevers, or respiratory disorders.
In the clinical trials effectuated by researchers, no adverse effects were found, no clinical toxicities appeared, but in case of they appear it might be the same adverse effects which may be caused by the Asian ginseng. Also it doesn’t has any drug interaction, so practically you can use whatever when you consume the ginseng.
One American ginseng product has proved to blunt the hyperglycemic effect of the food, not in a major way, but it’s the single one found and could be a problem to a labile diabetic for the most. Also no reports were made about the ginseng doing contamination or adulteration.
Ginseng Capsules / Tablets / Teas
You can get the ginseng in more forms, like capsules, liquids, tablets, foods or even teas, so if anyone has a problem with one of the ways you can take ginseng, can choose another very easily, it’s a high variety of models as you can see for administration.
So, in conclusion it is used as a tonic or adaptogen for getting you healthier and a good way to fight combat and several diseases. After the studies made, only in a single one the ginseng doesn’t enhanced the physical performance of our body. In other studies researchers observed that another ginseng product can partially attenuate post-prandial glycemy. It is also very good for diabetics. And the adverse effects totally miss from these researches reports.
Dr. Oz is also enchanted by the product, and recommends it for ward off flu. He says that the people who use the ginseng are known for the low viral spread in their living zone.