Latest Posts Page 5

  • Easy-Peasy Super Food Recipes

    salmonrecipe1 150x150 jpg You may have noticed that we are all about the super-food’s recently. To be honest, we have been talking about them a lot but there is a good reason for that. It’s spring now so a whole bunch of...
  • A-Z of Vitamins: Vitamin A

    vitamins1 150x150 jpg Vitamin A is an awesome vitamin to increase in your life. You may have heard of the name retinol being thrown around in commercials of beauty products – this is basically another name of the vitamin. That means that...
  • A-Z of Vitamins: Vitamin C

    vitaminc1 150x150 jpg Vitamin C, or ascorbic acid as it is also known, is one of the vital minerals and vitamins that your body needs in order to be fit and healthy. We all know that vitamin C is good for us...
  • A-Z of Vitamins: Beta-Carotene

    carrotsticks1 150x150 jpg We had thought of having vitamin B for the “B” part of our A-Z of Vitamins but then we thought no; we should go with a vitamin or mineral that not that many people knew about but should do....
  • An Overview of Anxiety Disorders

    anxiety1 150x150 jpg Did you know that there were many different types of anxiety disorders? If you didn’t then don’t panic because there are so many people that do not appreciate the wide range of symptoms and conditions that anxiety, as a...
  • 10 Tips for Preconception

    preconception1 150x150 jpg So, you’ve made the decision to have a baby and now the hard work starts. You need to make sure that you take care of yourself and your body to ensure that your unborn baby will have the perfect...
  • A Closer Look at Natural Thyroid Remedies

    seaweed1 150x150 jpg Take a moment to look at the state of your general health. Are you feeling sluggish for no reason at all? Are your energy levels always down? Is your weight creeping up? How is the state of your hair?...
  • Ease Flu Symptoms Naturally

    103 300x1991 150x150 jpg As flu season approaches, we are advised to get our flu shots so we aren’t bitten by the bug, so to speak. The experience of the flu is one we’d soon love to forget, and any relief is welcome...
  • Home Treatments for Earaches

    104 150x150 jpg Though some earaches (especially when due to injury) warrant a doctor’s attention, the symptoms of an earache can be treated at home. Source: http://farm4.staticflickr.com/3771/10091259514_64984cae98_o.jpg
  • How to Stick to Your Healthy Eating Plan

    105 300x2221 150x150 jpg So you’ve turned over a new leaf and starting eating healthier, maybe even counting calories and cutting out so-called junk foods – but now you’re finding it hard to maintain your new “diet” and feel like giving up. Sticking...
  • How to Treat Mild Gum Infection Yourself

    106 300x2001 150x150 jpg Minor gum infections (i.e., gingivitis) may not require medical attention, but instead can be treated with simple home remedies. Source: http://farm8.staticflickr.com/7037/6820723158_b20d253559_o.jpg
  • 2 Quick Fixes for Low Energy

    107 150x150 jpeg We all get tired sometimes. It’s our body’s way of telling us to get some rest or that it’s time to refuel. When you find yourself fatigued at inconvenient times, here are some simple boosters that will get you...
  • 3 Quick Ways to Nip Diarrhea in the Bud

    108 300x2501 150x150 jpg Diarrhea isn’t an illness itself, but rather a symptom of an illness or condition. Though it’s usually no real cause for alarm, it’s quite an uncomfortable and frustrating symptom to grapple with. You can work with your immune system...
  • Money-Saving Health Insurance Tips

    109 150x150 jpg If you’re in the market for a great health insurance plan that works for you and your family or want to make sure you’re getting your money’s worth with an existing plan, this article is for you.
  • Male Impotence Solutions

    110 150x150 jpeg Statistics show that the average American male over the age of 40 has experienced impotence or erectile dysfunction in some capacity. The embarrassment and assumption that they are alone has kept many such men from seeking treatment. Nevertheless, there...
  • Prevention and Treatment for Baldness in Males

    111 150x150 jpeg Whether it’s male pattern baldness or alopecia areata, there is hope for you to recover your hair. Source: http://farm6.staticflickr.com/5526/9181783763_a1dbf9de97_o.jpg
  • How to Easily Get Rid of a Hangover

    112 300x1991 150x150 jpg Hangovers are the result of too much alcohol consumption and can vary in intensity, duration and symptoms. You can avoid hangovers altogether by keeping alcohol to a minimum (no more than 1 or 2 drinks) and following alcohol consumption...
  • Help for Dry, Damaged Hair

    113 300x2501 150x150 jpg If your hair is increasingly dry, coarse and brittle and you’ve seen your share of split ends, there is hope for your hair. Surprisingly enough, it won’t take an expensive trip to the hair salon to fix your problem....
  • Carpal Tunnel Cures

    1 150x150 jpg Though the exact number of carpal tunnel syndrome cases is unknown, it is estimated that 10 percent of the world population will experience it at some point in their lives. Below are helpful tips to both avoid and manage...